Learn how to change levels with helicopter spins in speed chuck training from our expert in this free trainingvideo on doing advanced nunchuck moves. Expert: Caleb Labarda Bio: Caleb Labarda is a 22 year old Taekwondo black belt. He has traveled and competed on the world NASKA tour and performed on ESPN2 for the world championship night at Walt Disney World in Florida. Filmmaker: Caleb Labarda
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