My shoryukens are admittedly not a God given gift that I can naturally throw out like a piece of hard candy at a poor little kid in a parade. They take hard work and training, and these are the steps I take to perfect my ability to shoryuken. Quite simply, I start off with stretching my arms. Nunchucks are very useful for this. After they're all stretched and warmed up, I give them some iron pumping, which I have shortened for your convenience. I then put on some weighted training gear and pound out some jab, cross, hook, uppercut, as you'll learn from P90X Kenpo. You see how much the weights effect my maximum speed in the end.
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